Throughout the year, there are dozens of opportunities to connect with Tommy Rosen and the Recovery 2.0 community.
Recovery 2.0 events may be varied, but all have one thing in common – they immerse you in love and support and provide the tools and inspiration needed to thrive in your life.
Some of us struggle with one of the Big 6 Addictions – Drugs, Alcohol, Food, People, Money and Technology, while others deal with The Four Aggravations – Negative Thinking, Self-Doubt, Procrastination and Resentment. Wherever we may be on our path, we need skillful means to overcome our challenges, to heal from our addictions and to create the life we know we are meant to live.
In this workshop, we will explore the ways to use yoga as a tool to move beyond destructive and/or non-productive habits and ultimately, to move toward the full realization of our potential.
This workshop is unique, powerful and joyful. Through the practice of Kundalini Yoga, Vinyasa Flow, Meditation and Chanting, Tommy will offer methods for changing consciousness, attuning beyond the “frequency of addiction,” and clearing the pathway of all that blocks us from rejuvenation, bliss, and optimal health.
Come experience this full day tour through your mind, body and spirit. All levels welcome. Bring a yoga mat (if you have one) and a journal.
There will be a 90 minute break for lunch around noon.